Talk and Task is a concept focused on improving mental health and wellbeing, particularly for young people who may be struggling. The idea is to create an app that provides a safe space where users can talk about their feelings while also receiving small, achievable tasks that encourage positive habits and community engagement.
These tasks could include activities such as going for a walk, cooking a healthy meal, starting a conversation with someone new, or helping others in the community. By combining supportive conversation with practical actions, the app aims to help people feel more connected, motivated and supported.
As part of their project, the team plans to introduce a wellbeing challenge list through the school’s learning platform. Students will be able to complete different wellbeing tasks and track their progress through a classroom sticker chart. The team also hopes to collaborate with organizations that specialize in youth mental health to strengthen the initiative.
