Teenagers are often unsure of how to improve, build and sustain their emotional and physical wellbeing. Live Their Life is a free website for young people to access and explore a range of topics which focuses on atheletes, their routines and practices around their physical and emotional wellbeing.
To trial this idea, the team will run a lunchtime Q&A for Year 8 students at Matthew Flinders with a panel of Year 12 students and staff from the school. The students will be sharing their routines and practices for a balanced wellbeing approach.
