Calm Rooms are designed to address the increasing levels of stress and overstimulation experienced in modern workplaces and busy environments. The idea is to create a dedicated relaxation pod where people can take a short break and reset during the day.
Each calm room would include features such as soft lighting, comfortable seating, massage chairs and calming music to create a peaceful environment. By allowing people to briefly step away from busy or stressful settings, the space aims to support mental wellbeing, improve focus and help individuals return to their tasks feeling refreshed and energised.
To encourage students to spend time in calm and welcoming spaces, the team plans to host a lunchtime board games competition in the school library. The goal is to help remove the stigma around going to the library during breaks and create a relaxed place where students can connect with others, unwind and enjoy social activities.
