Finding the balance between a healthy balanced diet and exercise can be a tricky one, particularly while also trying to maintain healthy body image.
Sophie, Lexi and Lucas have developed the idea for the Healthy hAPPy app to provide a tool for people to refer to, to provide healthy meal plans, workouts, motivational messages, a community forum and daily reminders.
To test their idea, the team will launch a trial at their school, in a paper-based format. This is an opportunity to test with a small group of students at Warrnambool College to gauge what best motivates people to stay fit and healthy, in a balanced and maintainable way.
