Are you stressed about the pandemic? Need a ten-minute break from reality? Even just concerned about schoolwork, well we’ve got the solution for you! We have designed a music playlist intended to boost serotine and relive stress, especially in young children and adults. Research has shown that 58% of people say that music is their go-to coping mechanism in stressful situations. Also studies have found that listening to music can lower your body’s levels of cortisol which is the stress hormone.
MORE IDEAS FROM OUR LATEST EVENTS
Virtual Reality Bullying
by Kyle, Zara & Jas
“Bullying is a major issue in schools and, can have lasting affects throughout the victim's life. ”
Paper Seed Bags.
by Lauren, Sebastian, Lucy, Sophie & Lizzy
““We are at an environmental tipping point where we need to become more sustainable!” ”